this has been adapted slightly from an america’s test kitchen recipe, and is one of my favorite ways to cook fish. i love to use halibut, but i find since it is breaded, cod works just as well. since the halibut was out of my price range, and the fish guy at the farmers market didn’t have cod, i thought i would try out rock fish. it worked well, but i prefer a fillet that is a bit thicker and flakier.
crunchy breaded oven baked fish
4 (1-1 1/2 inch thick) white fish filets such as halibut, cod, or in this case rock fish, 1/4 to 1/2 lb each
pre-heat oven to 350°.
bread crumbs:
- 4 slices white sandwich bread, torn up
- 2 tbsp unsalted butter, melted
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 shallot, minced
- 2 tbsp parsley, minced
process bread, butter and s+p for 8 one second pulses for coarse crumbs. spread on baking sheet and bake for 15 minutes until brown. toss in shallot and parsley and let cool.
increase oven temp to 425°.
batter:
- 2 whole eggs
- 3 tbsp mayo
- 2 tsp horseradish
- 1/2 tsp paprika
- 1/4 tsp cayenne
- 1/4 tsp pepper
- 5 tbsp flour
whisk together all ingredients, except flour. add and whisk in flour separately to make batter.
pat fish dry, and sprinkle with s+p on both sides, then:
- dredge in flour, and pat off excess
- coat completely in batter
- pack on bread crumbs
place on a grated baking sheet.
bake for about 18-22 minutes or it registers 140° with a quick read thermometer. serve with tartar sauce recipe below.
tartar sauce:
- 3/4 cup mayo
- 2 tbsp capers, minced
- 2 tbsp sweet pickled relish
- 1 shallot, minced
- 2 tsp sherry vinegar
- 1/2 tsp pepper
Rock fish is one of my faves. Do you make your own mayo?
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